Sign up for Lifelong Recreation activities

We’re highlighting some of our SW Lifelong Summer Recreation activities. All Lifelong Recreation activities, including summer fitness classes, are suited specifically for those age 50 and older. Register today at http://www.seattle.gov/parks/

Line Dance Class 

Work out your mind and body.  Learn new dance patterns to all kinds of great music! 5 classes run 7/9-8/27.  No class 7/23, 7/30, 8/13.

Beginner:

  • Class#: 20612 Day/time: Tue; 10:15a.m.-11:15a.m. Location: Hiawatha Community Center Instructor: L. Reese Cost: $22
  • Class#: 20610   Day/time:   Tue; 6:30p.m.-7:30p.m.  Location: Alki Community Center   Instructor: L. Reese Cost: $22

Advanced Beginner:2

  • Class#: 20611   Day/time:  Tue; 9:30a.m.-10:15a.m. Location: Hiawatha Community Center   Instructor: L. Reese   Cost: $17

Zumba Gold

Ditch the workout, join the party!  Fun is the key ingredient in this low impact Latin inspired dance fitness class.  No rhythm and no partner needed. You’ll leave exhilarated and energized! $18 Four (4) classes run 7/8-7/30

  • Class#: 20615    Day/time:  Mon; 10a.m.-11a.m.  Location:  Alki Community Center Instructor:M Jorgensen         
  • Class#: 20616    Day/time: Tue; 10a.m.-11a.m  Location: Alki Community Center  Instructor: M Jorgensen      

Fitness at Alki            

Build total body muscle strength using fitness bands, free weights and floor work. Improve balance, flexibility and agility.  Bring weights to class. $36

  • Class#: 20606  Day/Time: Wed; 10a.m.-11a.m Location: Alki Community Center  Instructor: M Dalzell

Tai Chi- Principles & Practice           

Opportunity for beginners to practice basic principles of yang style tai chi.  Continuing students will deepen their practice. Open to all.   No class 7/22, 7/29. $27

  • Class#: 20614  Day/time: Mon; 10 am-11am Location: High Point Community Center  Instructor: H Dickinson   

Gentle Yoga              

Stretch and move with awareness, correct alignment and a focus on breath to increase strength and stamina, improve flexibility, and develop better balance, posture, poise, and peace of mind. $40    

  • Class#: 20607  Day/time: Tue; 9:15a.m. – 10:15a.m. Location: Delridge Community Center Instructor: J Reed   
  • Class #: 20608 Day/time: Fri; 10:45a.m.- 11:45a.m. Location: High Point Community Center Instructor: J Reed